One-Day Shamata Retreat This Friday, April 2nd
Are you too caught up in the rush of daily life? Why not make some time for focused Shamatha practice together with your dharma brothers and sisters? You are invited to join us at Gaden Choling for a One-Day Shamatha Retreat this Friday, April 2nd (Good Friday holiday), from 10am to 5pm.
We'll begin and end the day with Medicine Buddha mantras, and will spend the greater part of the day in Noble Silence alternating between seated Shamatha meditation and mindful walking meditation. Please bring a vegetarian pot-luck lunch item to share in silence. If you wish to participate in only part of the day, you are welcome to join us for just our first session (10am to 12:30pm), or second session (1:30pm to 5pm).
If you have any questions, please use our contact form. All are welcome!